特级覆盆子干果实饱满养生煲汤泡茶110g Premium Dried Raspberry 4oz
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Description
抗氧化：富含花青素、维生素C，帮助清除自由基，延缓肌肤老化；
轻体调理：低升糖指数，辅助稳定血糖，适合控糖人群日常食用
传统养生：干品保留活性成分，传统认为可补肾固精、养肝明目，辅助缓解腰膝酸软、视力疲劳
饮用方法：取5-10克覆盆子干，用60-80℃温水冲泡，浸泡5分钟后饮用，可重复冲泡2-3次。建议搭配枸杞、红枣等增强补益效果。
注意：体质偏热者慎用：覆盆子性微温，长期过量饮用可能引起口干、上火，建议搭配菊花或金银花平衡。
孕妇及过敏体质慎用：可能刺激子宫收缩，对浆果过敏者需避免。
Antioxidant: Rich in anthocyanins and vitamin C, which help clear free radicals and delay skin aging.
Light Body Regulation: Low glycemic index (GI), assists in stabilizing blood sugar, suitable for daily consumption by people controlling blood sugar.
Traditional Wellness: The dried form retains active components, traditionally believed to tonify the kidney and secure essence, nourish the liver and improve eyesight, and assist in relieving soreness in the lower back and knees, as well as eye fatigue.
Brewing Method: Take 5-10 grams of dried raspberries, brew with warm water at 60-80°C, steep for 5 minutes before drinking. Can be rebrewed 2-3 times. It is recommended to pair with goji berries, red dates, etc., to enhance the nourishing effect.
Precautions:
• Caution for those with a heat-prone constitution: Raspberries are slightly warm in nature; long-term excessive consumption may cause dry mouth and internal heat. It is advised to pair with chrysanthemum or honeysuckle to balance.
• Caution for pregnant women and those with allergies: May stimulate uterine contractions; those allergic to berries should avoid it.
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