Description
道地湖南湘莲:精选湖南湘潭/常德核心产区莲子(中国国家地理标志产品),带完整莲皮与莲芯,自然清新莲香
保留莲子外皮(保护营养不流失)及中间绿色莲芯(清心火),粒粒饱满圆润,色泽自然乳白带微黄!
营养双重加持:莲皮含丰富膳食纤维与多酚类物质,莲芯含莲心碱(天然清火成分),与莲肉共同作用,既能健脾益肾、又可清心安神,适合现代人养生需求!
百搭滋补食材:经典搭配银耳/百合(润肺养颜)、红豆/薏米(祛湿利水)、排骨/乌鸡(炖汤滋补),莲芯可根据口味保留或去除,一物多用,老少皆宜!
品质严选:只选颗粒均匀、无虫蛀、无霉变的新鲜莲子,剥壳后莲肉厚实,煮后粉糯不散,密封保存12 - 18个月
【食用推荐】
经典莲子汤:湘莲(15 - 20粒)+ 红枣/桂圆 + 冰糖,炖煮1小时,粉糯香甜,秋冬滋补!
清心莲芯茶:保留莲芯(2 - 3根),与菊花/枸杞同泡,80℃水冲饮,缓解心烦失眠!
祛湿红豆粥:湘莲 + 红豆 + 薏米,文火慢熬,利水消肿,适合潮湿季节!
滋补排骨汤:湘莲 + 排骨 + 山药,炖煮2小时,汤鲜肉嫩,全家适用!
Selected from the core production areas of Xiangtan and Changde in Hunan Province (a China National Geographical Indication product), these lotus seeds come with intact lotus skins and cores, giving off a natural and fresh lotus fragrance.
The lotus skins are rich in dietary fiber and polyphenolic substances, while the green cores contain lotusine, a natural heat - clearing component. Together with the lotus flesh, they can strengthen the spleen and kidneys, and calm the mind, meeting the health - preservation needs of modern people.
Only lotus seeds that are uniformly sized, free from insect damage and mold are selected. After shelling, the lotus flesh is thick and firm, and it becomes soft and fluffy when cooked without falling apart. They can be sealed and stored for 12 - 18 months.
【How to Enjoy】
Classic Lotus Soup:15 - 20 seeds + dates/longan + rock sugar, simmer for 1 hour. Soft, sweet, and perfect for autumn/winter!
Heat - Clearing Tea:Keep 2 - 3 green cores, brew with chrysanthemum/goji berries in 80°C water. Soothes irritability and insomnia!
Damp - Removing Porridge:Mix with red beans/coix seeds, slow - cook for diuretic benefits in humid seasons!
Nourishing Bone Soup:Add to pork ribs/yam soup, simmer for 2 hours. Delicious for the whole family!
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Shipping & Returns
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.