干鱼腥草 3oz 凉拌泡茶煲汤 缓解喉咙不适咳嗽Dried Houttuynia Cordata (Fish Mint)3oz
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Description
传统食药两用：干制后仍含挥发油（甲基正壬酮等）、黄酮类及多种矿物质，民间常用于清热解毒、缓解咽喉不适，泡茶清香回甘，煲汤提鲜去腥！
自然晾晒工艺：新鲜鱼腥草经人工挑选后，采用自然晾晒，最大程度保留原始香气与营养成分，干燥度适中，易储存不易霉变！
百搭烹饪必备：经典凉拌（泡发后加蒜末/辣椒油，脆嫩开胃）、炖雪梨（润肺止咳）、煮水代茶（清热消炎）、煲老火汤（吸附鲜味，汤更清甜），川渝云贵地区传统养生食材！
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养生泡茶：取10g干根/叶，沸水冲泡10分钟，加冰糖或蜂蜜，清香回甘，缓解咽喉干痒！
润肺炖汤：野生老根+猪骨/雪梨，炖煮1小时，汤清甜润喉，适合换季咳嗽！
鲜味煲汤：干鱼腥草与老母鸡/排骨同煲，吸附油脂，汤头更清爽不油腻，川渝人厨房必备！
Premium dried Houttuynia from Yunnan mountainous regions ，Naturally sun-dried
Traditional Herbal & Culinary Use：Even when dried, Houttuynia retains volatile oils (e.g., methyl-nonyl-ketone), flavonoids, and minerals. Locals use it to clear heat, soothe sore throats, or enhance broth flavor. Brewed tea is fragrant and soothing, while soup becomes clearer and tastier！
Classic uses include herbal tea (steep 10 mins, add honey—clear heat), soup base (absorbs flavors, makes broth fresher), cold salad (soak & blanch—crisp and spicy), or stew with meats (enhances umami). A traditional health ingredient in Sichuan/Yunnan cuisine！
【How to Enjoy】
Herbal Tea：Steep 10g dried roots/leaves in boiling water for 10 mins, add honey or rock sugar. Soothes sore throats and clears heat！
Lung-Moistening Soup：Wild roots + pork bone/pear, simmer for 1 hour. Sweet, clear broth for cough relief！
Flavorful Stew：Add dried Houttuynia to chicken/pork rib soup. Absorbs grease, making the broth fresher and lighter—Yunnan’s kitchen secret！
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