5A白术片 半磅装 hinese Herb Bai Zhu RHIZOMA 0.5 lb
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别名:干归。为伞形科多年生草本植物当归的根。 全归长略呈圆柱形。外皮细密，表面黄棕色至棕褐色，具纵皱纹及横长皮孔。质柔韧，断面黄白色或淡黄棕色，皮部厚，有裂隙及多数棕色 功效: 有补血调经，活血止痛，润燥滑肠的功效。用于月经不调，经闭，痛经，虚寒腹痛，心悸失眠，眩晕，产后瘀滞腹痛，风湿痹痛，肠燥便难，跌扑损伤等。 Dried Angelica. It is the root of...
Description
白术是一种广受欢迎的中药材，属于菊科植物。它的根茎经过采收、切片和晒干后，被广泛应用于传统中医（TCM），具有健脾益气、燥湿利水、止汗安胎的功效。白术因其独特的草本价值，成为众多中药方剂中的核心成分，也是日常养生的优质食材之一。
1. 健脾益气，改善消化
白术最突出的作用是补气健脾，适用于脾胃虚弱的人群。长期食用有助于：
- 增强胃肠功能，减少消化不良、食欲不振的问题。
- 改善腹胀、腹泻，促进肠道健康，减少脾虚导致的湿气堆积。
- 提升身体能量，对抗疲劳，使人精神饱满。
2. 燥湿利水，祛湿消肿
在中医理论中，湿气过重会导致身体沉重、乏力、水肿等症状。白术能帮助：
- 促进体内水分代谢，减少水肿，适合长期久坐或站立导致的腿部浮肿人群。
- 祛除体内湿气，改善因湿气滞留引起的倦怠感、头昏脑涨等问题。
3. 增强免疫力，扶正固本
白术被认为能增强人体免疫功能，适合易疲劳、易生病、身体虚弱的人群：
- 提高身体防御能力，减少感冒、流感等疾病的发生。
- 增强适应能力，帮助身体抵抗环境变化带来的不适。
4. 止汗安胎，呵护孕妇健康
- 白术有固表止汗的作用，可用于改善自汗、盗汗等症状。
- 适用于孕期脾虚导致的胎动不安，常见于“四君子汤”等中药方中，对安胎保胎有重要作用。
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