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Description
配料: 获苓 ，芡实， 莲子，淮山
补益气血，健脾益胃
安神助眠，缓解经期不适
规格：80g*7pack,一周量
做法:将材料洗净后温水泡发30分钟后加水漫过食材小火煮
30分钟后即可饮用或者按个人口味加入肉类煲汤亦可
功效:健脾养胃，养颜降燥，清热安神
适用于气虚，水肿，脱发，易乏力，没精神，脾胃弱人群
Preparation: Wash the ingredients and soak them in warm water for 30 minutes.
Then add enough water to cover the ingredients and simmer on low heat. After 30 minutes, the soup can be consumed directly or meat can be added according to personal taste.
Benefits: This soup can tonify the spleen and stomach, nourish the skin and relieve dryness, clear heat and calm the mind. It is suitable for people with qi deficiency, edema, hair loss, fatigue, lack of energy, and weak spleen and stomach.
Ingredients: Poria，Foxnut，Lotus Seed，Chinese Yam
Benefits: nourish Qi and blood，strengthen spleen and stomach
Calming and sleep-promoting，relieve menstrual discomfort
Specification: 80gx7pack
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